Tuesday nights dinner, beef and mushroom stroganoff with parsley fettucini was from a "Slimmers" cookbook, thought one could stand to loose a kilo or ton or so, now I remember why I have barely ever used this book, should have been flavour packed but really was quite flat. The Darling was not impressed.

Dinner last night was more of a success, after spending the whole day out zoomed into the butchers and picked up some of these pre-assembled chicken sticks, they wern't too bad, cooked them fast in my new cast iron pan, nice browning on the surface and still moist and juicy inside. I stir-fried a collection of vegetables with honey, soy, & chilli in the wok, served it all with steamed rice and called it done. So much more successful than the previous nights dinner and still low fat.

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